It is found that 3-6 sessions are most beneficial, depending on your condition. Some clients, who present with mild symptoms, may obtain relief after only 1 or 2 sessions. Ideally, the first 3 sessions are within 4 weeks, thereafter most clients see me as they feel they need to. I tend to tell clients to listen to their body, as they will learn to recognise when they need a top up, maintenance treatment.