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• Your medical History will be discussed

• Sessions are gentle, non‑invasive, and deeply relaxing

• Treatment is given in a calm, unhurried environment you, can lie on the couch or alternatively be seated

• You remain fully clothed, wearing light, comfortable clothing

• Subtle rolling movements are applied, followed by quiet pauses 

• Many people experience relaxation, warmth, or a sense of release

• Sessions typically last between 45 and 60 minutes

• Bowen Therapy is suitable for people of all ages

• Babies and young children usually require less intervention, as their bodies respond quickly to movement.

• Fit and healthy clients usually benefit from a greater number of movements, while those with Fibromyalgia or chronic pain might only be able to handle a few, as they work on building their resilience. This ensures that everyone receives the right level of support tailored to their needs.